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Procrastination Exercise

Think about one problem that might develop [or has already developed for you] and that leads to procrastination.

  1. Describe the problem:
  2. What is the source of the problem:
  3. What is the reason for the problem:
  4. Can you set a goal for a solution [be specific]:
  5. With your goal in mind what Options can you have [be practical in deciding your options]:
  6. What are the advantages of each of your options:
  7. What are the disadvantages of each of your options:

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Last updated 16 December 2015 by Student Learning Development (Email) .