Procrastination Exercise

Think about one problem that might develop [or has already developed for you] and that leads to procrastination.

1. Describe the problem:
2. What is the source of the problem:
3. What is the reason for the problem:
4. Can you set a goal for a solution [be specific]:
5. With your goal in mind what Options can you have [be practical in deciding your options]:
6. What are the advantages of each of your options:
7. What are the disadvantages of each of your options: